Services
Prenatal Counseling
Prepare for the journey ahead with our prenatal counseling sessions, designed to equip you with the knowledge and confidence needed for a smooth transition into the postpartum period. Our sessions cover:
1. Review of the First Hours and Days After Birth.
2. Reading Your Baby's Hunger Cues.
3. Learning how to support baby's nutritional needs.
4. Instruction on effective latching.
5. Recognizing Effective Feeding.
6. Managing Milk Supply and Engorgement.
7. Addressing Common Breastfeeding Issues.
8. Expectations for the First 6 Weeks Post-Birth.
9. Review of Questions and Concerns.
Prepare for a fulfilling and empowering postpartum experience with our prenatal counseling services. Contact us today to schedule your session and embark on your breastfeeding journey with confidence.
In office visit: $150.00 (1 hour)
Virtual: $150 (1 hour)
Lactation support
The breastfeeding journey is a beautiful and natural experience, but it can also come with its challenges. At NourishFirst, we understand the importance of providing support and guidance to mothers and their babies during this crucial time. Our lactation consultation services are designed to empower you with the knowledge and confidence needed to navigate your breastfeeding journey with ease.
WHAT TO EXPECT WITH A CONSULTATION
During a lactation consultation with NourishFirst, you can expect personalized care and attention tailored to your unique needs. Here's what you can expect during your visit:
1. Comprehensive Assessment of the breastfeeding diad (Mom, baby).
2. Latching and Positioning Support.
3. Weight Measurement.
4. Personalized Plan.
5. Education and Resources.
6. Post-Consultation Support.
Contact us today to schedule your lactation consultation and take the first step towards a fulfilling and successful breastfeeding experience for you and your baby.
Home visit: $225.00 + travel fee
In office visit: $200.00 in office visit (1 - 1.5 hours)
Virtual: $175.00 (1 - 1.5 hours)
Postpartum Care
The postpartum period, sometimes known as 'the fourth trimester', can catch you completely off guard. So much change is happening in your life and it can be so overwhelming - you are not meant to do it alone.
With these services we can help with small cleaning duties around the house, meal prep, assisting with feeding, breastfeeding positions and more.
Feel free to reach out to ask more questions!
Minimum 4hours: $50/hour.
Mileage is charged at 68c/km.
Support Group
Join us for a nurturing space where parents can connect, share, and thrive on their breastfeeding journey! Hosted by Sarah Mason (LPN, IBCLC) and Sandra Atkinson (LPN, IBCLC), our support group is designed to foster a welcoming and judgment-free environment for all families.
Whether you’re seeking guidance, sharing experiences, or simply looking for camaraderie, our group is here to support you. We believe that every parent deserves encouragement and understanding as they navigate the challenges and joys of feeding their infants.
We can’t wait to meet you!
FREE via Zoom, In-person groups to come - stay tuned!
Email nourishfirst@outlook.com to find out more!